Wellness – A Self Care Reminder

Wellness – A Self Care Reminder

Where is your favorite place? If you could be anywhere, where would you be? For me, it would be the beach without a doubt. I am fascinated why I opted 8.5 years ago to live a few hours away from the ocean other than it made a lot of sense on paper at the time. The...
Wellness Journey

Wellness Journey

What does wellness mean to you? I believe it means something different to each person. Likely because it is so personal to each individual and the part of your life that you are walking through. For me, it is taking time for self-care which could be different each...

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